Notes to self: 24 lessons i’ve learned in 24 years.

I was inspired to write this post when I was listening to my favourite podcast ‘The higher self podcast’ hosted by one of my favourite people, Sahara Rose! Sahara is a certified Ayurvedic & holistic nutritionist, as well as a wellness blogger. I first discovered her when I…

My 2018 Vision board & intentions.

I’m a bit slow on it this year but having arrived in Sydney where I will be setting up camp for a while, I have finally created my 2018 vision board!! [See above] A vision board is a fun tool used to help you stay focused on…

200hr Hatha Yoga Teacher Training in Rishikesh, India

Over December/January I completed a 200 hour Yoga teacher training course in Rishikesh, India. I can confidently say that it was the most challenging (both physically & mentally) yet rewarding month of my life – one I would do over & over again without a second thought…

The Collective Christmas Week: A conscious, cruelty-free (vegan) Christmas challenge.

Ahhh, Christmas. I have mixed emotions about this festive holiday. As much as I love spending quality time with friends & family, it is also a day that represents everything I don’t love: consumerism, self-indulgence & the exploitation of animals. In honour of this, I created a…

Life begins the moment you decide to be yourself.

The following is a guest post by Tracey Best. When we know how big the world is that we live in, why do we get that feeling sometimes that it seems so small? I feel it’s because judging is everywhere; on the TV, internet, our friends, family, colleagues…

How to travel plastic free! Tips & products I use.

Did you know that people throw away enough plastic each year to circle the earth 4 times? (Whaaaaaat!!) Convenience is literally killing our planet. Not only is it super bad for the earth, with the amount of it that is going into the ocean (have you seen the great pacific…